Video: Part 1 - Incoherence Practicing Emotion Letting Go
Session 5: Communication and Community
Session 5 of the Coherence Revolution is divided into 4 parts. This session covers a lot of ground. You will learn about incoherence, Coherent Communication, Social Coherence as well as a new HeartMath technique called Attitude breathing. Another fun and perhaps new concept you will learn is how to practice different emotions.