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51 min

Gut Health and Healing 101

Regenerative Whole Health Show: Gut Health and Healing 101

The Whole Journey was founded by Christa Orecchio, a clinical and holistic nutritionist with 15 years of experience. Christa is the author of 3 books and hosts three health and wellness TV shows. Nearly 15,000 customers worldwide have been tested and transformed by their programs. Join us as she shares her transformative knowledge.

Learning Objectives

  • What is the microbiome?
  • What are the three types of “bugs” that make up our microbiome and why is it so important to keep them balanced?
  • How does someone’s personal health history influence their microbiome?
  • What is leaky gut and how does that lead to autoimmune disease?
  • What are common gut infections and why are they so prolific?
  • What are the best foods, supplements, and practices to help heal the lining of the gut?
  • Overcoming these infections by interrupting something called quorum sensing.
  • What kind of supplements and/or cleansing techniques are involved to execute this strategy?
  • The Whole Journey – five steps to rejuvenating the microbiome and immune system.

*This course is FREE in most KnoWEwell member plans – see this FAQ for details. View all Education Center FAQs here.

Gut Health and Healing 101
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Frequently Asked Questions

What courses are included in my membership?

*All courses designated, “FREE for Members” included in: 


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  • Controller / Lifetime membership plan


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Plus the “30 Days to WELLthier Living” course ($30 value) and Dr. Tom O’Bryan’s “Betrayal” course ($97 value) are included in all Lifetime and Gold memberships.

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Some KnoWEwell memberships offer discounted pricing on additional courses. Pathfinder and Silver members receive a 10% discount while Controller and Gold members receive a 20% discount. When you are logged in as a member, you will automatically see your discounted prices.

What is the cost of the courses if I reside in a country outside the US?

In order to make our educational courses more equitable and accessible to all globally, most of our course prices for KnoWEwell members are adjusted based on the World Bank data that classifies countries by income level. To get country-specific pricing: 

  • Individuals must have a Pathfinder or Controller / Lifetime membership on
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What does it mean "This item is accessed via a separate learning platform."?

Items purchased via KnoWEwell’s learning platform and accessed elsewhere necessitate an enrollment on the other site. Enrollment may require you to provide your name/email and agreement to terms and conditions and privacy policies of that platform. You will not be asked to provide additional billing or payment information. You will be able to access the item through KnoWEwell’s site or directly from the other learning platform. Questions regarding item(s) will be addressed by KnoWEwell and/or redirected to the individual learning platform.