Incorporating Rainbow Foods into the Holidays and into Your Family’s Daily Life
KnoWEwell’s Director of Education and board-certified holistic family physician, Dr. Madiha Saeed, educates and empowers children of all ages about how to lead a healthy lifestyle in her children’s book, Adam’s Healing Adventures: The Power of Rainbow Foods.
In her children’s book and in this educational program, Dr. Madiha explains how real rainbow foods are packed with antioxidants and can help the body work better, fight sickness, lower inflammation, optimize the immune system, and get rid of toxins.
- What are rainbow foods?
- How food influences your body
- The role of rainbow foods in healing your body and boosting your immune system
- How to easily incorporate rainbow foods into your daily routine