What if you could outsmart aging with simple changes to your diet?
In this course, Steven Masley, MD will identify the four food groups to add to OutSmart Aging. By adding these four food groups you will become trimmer, fitter, sexier, and healthier in a matter of weeks. The information presented in this course will help you assess how you are aging and provide a detailed plan to achieve your best results possible. For a preview, please click here.
– Smart Fats to OutSmart Aging with Steven Masley, MD: This hour-long program is split into three easy-to-understand videos.
– Smart Fats to OutSmart Aging Bonus Videos: See real people like you get interviewed about their success stories and get answers to frequently asked questions (FAQs).
– Dr. Masley’s Solution to OutSmart Aging – Essential Information to Transform Your Health, Bonus Three-Video Set: 7 Measures to OutSmart Aging, Dr. Masley’s Favorite Smart Fat Recipes, and Smart Fat Kitchen & Pantry Makeover.
– Dr. Masley’s Solution to OutSmart Aging Bonus Audio Guides: Listen to Dr. Masley explain how to maintain a healthy weight for life and how to communicate with your doctor for the best results. – Dr. Masley’s Solution to OutSmart Aging Self-Quizzes & Workbook: This guidebook provides quizzes in table format to help you assess how you are aging, giving you realistic goals you can achieve to reverse aging. It will help you determine whether you are meeting your nutrient and activity needs. Additionally, it is designed to be shared with your doctor to measure your improvement over time. You can use this as a guide to help you track, and more importantly, optimize how you are aging.
– Foods to OutSmart Aging Shopping Card: This a convenient list to remind you of which foods can help you outsmart aging as well as healthier food substitutions to outsmart aging.
Through his bestselling books, successful clinic, PBS programs, thriving online community, and educational outreach, Dr. Masley inspires a new generation of enlightened and empowered health care consumers to take control of their health through knowledge and direct, intentional participation in the care they receive.
His practical approach toward educating consumers about their health, treatment options, nutritional regiments and scientific research provides a roadmap for thousands of individuals to achieve optimal health, and live life to its fullest potential.
The information provided in these materials is only for educational purposes. It is not intended to substitute any advice from your physician or health care professional. This information should not be used to diagnose or treat any health problem nor should it be used to replace any prescribed medication or other treatment. Consult with your physician before you begin any nutritional supplement regiment and do not stop taking any prescribed medication without your physician’s advice. Copyright 2016 Steven Masley, MD. All rights reserved.
This course is discounted in most KnoWEwell member plans. Learn more in the Education Center FAQs here.
Smart Fats to OutSmart Aging: Act 2
Smart Fats to OutSmart Aging: Act 3
Smart Fats: Frequently Asked Questions (FAQs)
Dr. Masley's Favorite Smart Fat Recipes
Smart Fat Kitchen & Pantry Makeover
Foods to OutSmart Aging
Feel free to print this card for easy reference when shopping.