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The 30-Day Heart Tune-Up

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4 self-paced sessions
2.5 hours of audio/video

Dr. Masley explores the three easy lifestyle changes that can take 10 years off of your heart’s age in just 30 Days. You too can tune up your heart, energy, waistline and romantic life. No matter how old you are, or how much you weigh or even the health battle you are facing, no one has to be on a one-way street to aging and disability.

By enrolling in this course, you will get access to:

– The 30-Day Heart Tune-Up by Steven Masley, MD: This hour-long program is split into three easy-to-understand videos.

– Bonus Videos: Get answers to frequently asked questions (FAQs) and learn how to manage your stress to improve heart health.

– Bonus Audio Guides: Listen to Dr. Masley explain how to assess and enhance your brain performance and how to reduce joint pain and inflammation.

– Book Preview: Preview the first chapter of Dr. Masley’s book, The 30-Day Heart Tune-Up: A Breakthrough Medical Plan to Prevent and Reverse Heart Disease.

– Heart Tune-Up Shopping Card: This a convenient list to remind you of the Top 5 Foods Categories for Your Heart.

About Dr. Steven Masley, FAHA, FACN, CNS, CCD

Through his bestselling books, successful clinic, PBS programs, thriving online community, and educational outreach, Dr. Masley inspires a new generation of enlightened and empowered health care consumers to take control of their health through knowledge and direct, intentional participation in the care they receive.

His practical approach toward educating consumers about their health, treatment options, nutritional regiments and scientific research provides a roadmap for thousands of individuals to achieve optimal health, and live life to its fullest potential.

The information provided in these materials is only for educational purposes. It is not intended to substitute any advice from your physician or health care professional. This information should not be used to diagnose or treat any health problems, nor should it be used to replace any prescribed medication or other treatment. Consult with your physician before you begin any nutritional supplement regiment and do not stop taking any prescribed medication without your physician’s advice. Copyright 2014 Steven Masley, MD. All rights reserved.

This course is discounted in most KnoWEwell member plans. Learn more in the Education Center FAQs here.

The 30-Day Heart Tune-Up

The 30-Day Heart Tune-Up: Act 1
The 30-Day Heart Tune-Up: Act 2
The 30-Day Heart Tune-Up: Act 3

Bonus Material: Videos

The 30-Day Heart Tune-Up: Bonus FAQs
The 30-Day Heart Tune-Up: Bonus De-Stress Your Heart

Bonus Material: Audio Guides

Audio Guide: Assess & Enhance Your Brain Performance
Audio Guide: Reduce Joint Pain and Inflammation

Book Preview

Chapter 1
Preview the first chapter of Dr. Masley’s book, The 30-Day Heart Tune-Up: A Breakthrough Medical Plan to Prevent and Reverse Heart Disease.

Heart Tune-Up Shopping Card

The Top 5 Food Categories for Your Heart
Feel free to print this card for easy reference when shopping.

The 30-Day Heart Tune-Up
Add to cart

Frequently Asked Questions

What courses are included in my membership?

*All courses designated, “FREE for Members” included in: 


  • Pathfinder membership plan
  • Controller / Lifetime membership plan


  • Silver membership plan
  • Gold membership plan

Plus the “30 Days to WELLthier Living” course ($30 value) and Dr. Tom O’Bryan’s “Betrayal” course ($97 value) are included in all Lifetime and Gold memberships.

If you are not already a member of KnoWEwell, get started for FREE here. Existing members can upgrade their membership here to access 50+ and growing educational programs at no additional cost.

Will I receive special pricing on courses not included in my membership?

Some KnoWEwell memberships offer discounted pricing on additional courses. Pathfinder and Silver members receive a 10% discount while Controller and Gold members receive a 20% discount. When you are logged in as a member, you will automatically see your discounted prices.

What is the cost of the courses if I reside in a country outside the US?

In order to make our educational courses more equitable and accessible to all globally, most of our course prices for KnoWEwell members are adjusted based on the World Bank data that classifies countries by income level. To get country-specific pricing: 

  • Individuals must have a Pathfinder or Controller / Lifetime membership on
  • Providers must have a Silver or Gold membership on
How can I join

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What does it mean "This item is accessed via a separate learning platform."?

Items purchased via KnoWEwell’s learning platform and accessed elsewhere necessitate an enrollment on the other site. Enrollment may require you to provide your name/email and agreement to terms and conditions and privacy policies of that platform. You will not be asked to provide additional billing or payment information. You will be able to access the item through KnoWEwell’s site or directly from the other learning platform. Questions regarding item(s) will be addressed by KnoWEwell and/or redirected to the individual learning platform.