In the fifth edition of our 12-part series, The Celiac Society of India, in partnership with KnoWewell, J Mitra, and Prana, bring you international experts to throw light on how mental health issues are connected with the gut and how diet can be the cornerstone in treating them.
- Mood disorders
- Bipolar disorders
- Panic attacks
In this session, we attempt to get a better understanding of the brain-gut axis and the fact that the gut has so much to do with what happens in the brain.
Key takeaways include:
- If my mind is not working the way I want it to, is there chronic inflammatory going on?
- Is there a food-mood connection?
- Can one reduce the need for medicines through the right food?