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Abdominal Pain

Understand the causes and treatments for abdominal pain. Learn when to seek medical attention for abdominal discomfort and pain.
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Acupressure

Acupressure is a traditional healing technique rooted in traditional Chinese medicine (TCM) that involves applying pressure to specific points on the body to promote relaxation, alleviate pain, and stimulate healing. It is based on the same principles as acupuncture, but instead of using needles, acupressure utilizes firm pressure applied with the fingers, thumbs, or specialized tools to stimulate the body's natural healing abilities.

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Acute Conditions

Understand acute medical conditions, their rapid onset, and treatments. Learn how to respond to and manage acute health issues.
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Addiction

Access resources and support for overcoming addiction and fostering recovery and resilience.
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ADHD

Discover strategies for managing Attention Deficit Hyperactivity Disorder (ADHD) in children and adults. Learn about treatment options and support resources.
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Adrenal

The adrenal glands are small, triangular-shaped glands located on top of each kidney. They are part of the endocrine system and play crucial roles in regulating various physiological processes in the body. Each adrenal gland is divided into two distinct parts: the adrenal cortex and the adrenal medulla
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Adults with Disabilities

"Adults with disabilities" refers to individuals who have physical, mental, developmental, sensory, or cognitive impairments that may affect their ability to perform activities of daily living, participate in social interactions, or engage in employment or educational opportunities.

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Aging

Aging refers to the process of growing older and the changes that occur over time in living organisms, including humans.

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Allergy

Stay informed on allergy management, including identification, prevention, and treatment options.

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Alzheimer's

Learn about Alzheimer's disease, including its symptoms, treatment, and caregiving tips. Understand the research efforts to find a cure.
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Animals

Farm animals are domesticated animals that are raised on farms for various purposes, including food production, labor, and other products. They play crucial roles in agriculture and provide essential resources for human consumption and other needs.
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Anxiety

Discover effective strategies for managing anxiety, from therapy options to self-help techniques for better mental health.
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Aromatherapy

Aromatherapy is a holistic healing practice that utilizes the aromatic compounds extracted from plants, known as essential oils, to promote physical, emotional, and psychological well-being.
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Arthritis

Learn about arthritis, including its types, symptoms, and management techniques. Discover how to live an active and fulfilling life with arthritis.
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Autism

Access resources, support, and strategies for autism spectrum disorder (ASD) for individuals and families.
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Autoimmune Conditions

Understand autoimmune conditions, their causes, and management strategies. Learn how to live well with autoimmune diseases through proper care and support.
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Autoimmune Diseases

Discover insights into autoimmune diseases, including their symptoms, treatments, and research advancements. Find out how to manage autoimmune conditions effectively.
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Awareness

Raise awareness about important health issues, preventive measures, and early detection. Learn how to participate in health awareness campaigns and initiatives.
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Ayurvedic

Ayurveda is a traditional system of medicine that originated in ancient India over 5,000 years ago. The term "Ayurveda" is derived from Sanskrit, with "Ayur" meaning life and "Veda" meaning knowledge or science. Ayurveda is often referred to as the "science of life" or the "art of living wisely" and encompasses a holistic approach to health and well-being.
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Behavior

Behavior refers to the actions, reactions, or conduct of an individual, organism, or system in response to stimuli, internal or external. It encompasses a wide range of observable and measurable actions, including physical movements, verbal expressions, emotional responses, and cognitive processes.

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Bipolar Disorders

Learn about bipolar disorders, their symptoms, treatment, and how to support someone living with bipolar. Understand the challenges and management strategies.
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Botanical

Explore the world of botanical medicine, including herbal remedies and their health benefits. Learn about the use of plants in healing and wellness.
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Brain

Boost brain health with the latest in neurology research, cognitive exercises, and nutritional advice for optimal mental function.
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Calming

Discover calming strategies to alleviate stress and anxiety for a more peaceful, balanced life.
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Cancer

Stay informed about cancer prevention, treatment, and survivorship. Understand the importance
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Carbohydrate

Carbohydrates play a crucial role in maintaining energy levels, supporting physical activity, and providing fuel for various metabolic processes in the body. However, the type and amount of carbohydrates consumed can significantly impact health, with excessive consumption of simple carbohydrates associated with weight gain and increased risk of chronic diseases such as obesity and type 2 diabetes. Therefore, it's important to focus on consuming complex carbohydrates from whole, nutrient-dense sources as part of a balanced diet.
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Cardiovascular Disease

Discover the causes, prevention, and treatment of cardiovascular disease. Learn how to maintain heart health through lifestyle and diet.
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Caregiver

A caregiver is someone who provides care and support to another individual who may be unable to care for themselves fully due to age, illness, disability, or other circumstances. Caregivers can be family members, friends, or hired professionals who assist with activities of daily living such as bathing, dressing, feeding, medication management, transportation, and emotional support.

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Celiac

Access comprehensive resources on celiac disease management, including gluten-free living and dietary tips.
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Children

Find resources and tips for supporting the health, development, and well-being of children. Learn about pediatric health concerns and preventive care.
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Children with Disabilities

"Children with disabilities" refers to individuals under the age of 18 who have physical, mental, developmental, sensory, or learning impairments that may affect their ability to participate in typical activities or function independently.

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Chronic Fatigue

Understand chronic fatigue syndrome (CFS), its symptoms, and management strategies. Learn how to cope with fatigue and improve energy levels.
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Chronic Medical Condition

Manage chronic medical conditions with informed care strategies and support. Learn about living well with chronic illnesses through proper management and lifestyle adjustments.
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Cognitive Delays

Find expert guidance on addressing and supporting cognitive delays in children and adults for enhanced learning and development.
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Common Health Conditions

Common health conditions refer to illnesses, diseases, or medical issues that occur frequently within a population. These conditions can vary widely in severity, ranging from mild and temporary to chronic or life-threatening.

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Constipation

Get tips on preventing and treating constipation through diet, exercise, and hydration for digestive health.
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Covid-19

Stay informed about Covid-19, including prevention, symptoms, and the latest health guidelines. Understand the impacts of the pandemic on health and society.
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Dementia

Gain insights into dementia, including prevention strategies, symptoms, and care options. Understand the challenges faced by individuals with dementia and their caregivers.
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Dental

"Dental" pertains to matters related to the teeth, gums, and oral health. It encompasses the diagnosis, prevention, and treatment of various dental conditions and diseases, as well as the maintenance of oral hygiene and overall dental well-being.
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Dentistry

Stay informed about dental health, from preventive care to treatments for dental conditions. Learn how oral health impacts overall well-being.
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Depression

Access resources and support for coping with depression, including treatments, therapies, and wellness strategies.
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Dermatitis

Learn about managing dermatitis, including prevention, symptoms, and innovative treatments for healthier skin.
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Detox

Explore detoxification methods and their benefits for health, including natural ways to support body cleansing.
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Developmental Psychology

Explore the field of developmental psychology, including child development stages, and the impact of early experiences on lifelong health.
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Diabetes

Gain insights into managing diabetes through diet, exercise, and medication. Learn about type 1, type 2, and gestational diabetes.
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Diet(s)

Discover balanced nutrition and dietary practices for a healthier lifestyle. Learn how to tailor your diet for optimal health and well-being.
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Digestion

Find out how to support digestive health through nutrition, lifestyle changes, and understanding common digestive issues.
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Disease(s)

Gain insights into various diseases, their symptoms, treatments, and preventative measures. Stay informed about the latest in disease management and care.
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Eating Disorder

Find expert advice on understanding and treating eating disorders for lasting recovery.
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Energy

Energy is a fundamental concept in physics and refers to the capacity of a system to do work or produce an effect. In the context of everyday life, energy is the ability to perform tasks, move objects, or create change.
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Environment

Understand the link between the environment and public health. Learn about environmental threats and how to protect yourself and the planet.
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Environmental

Explore the impact of environmental factors on health and ecosystems. Understand the importance of sustainability and environmental protection for future generations.
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Exercise

Embrace the power of exercise in enhancing physical and mental health with personalized fitness plans and wellness tips.
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Eye Care

Discover the importance of eye care, preventive measures, and treatments for common eye conditions. Learn how to protect and maintain your vision.
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Family

Find health and wellness tips for the whole family, from nutrition and exercise to mental health support. Learn how to foster a healthy home environment.
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Farming

Learn about sustainable farming practices that prioritize health, environmental sustainability, and food quality.
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Fat

Learn about the role of dietary fats in health, including the differences between saturated, unsaturated, and trans fats. Discover how to make healthy fat choices.
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Fatigue

Combat fatigue with energy-boosting tips, nutritional advice, and lifestyle changes for increased vitality.
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Fertility

Explore fertility issues, treatments, and tips for improving reproductive health. Learn about the latest in fertility research and support.
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Food

Learn about the nutritional benefits and health implications of different foods. Find out how to make healthier food choices for you and your family.
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Food Sensitivities

Understand food sensitivities and how to manage them with dietary adjustments and health strategies.
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Functional Medicine

Dive into the principles of functional medicine focusing on holistic health and root cause resolution.
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Gluten

Discover the role of gluten in diet and its effects on health. Learn about gluten sensitivity, celiac disease, and gluten-free living.
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Gluten Free

Explore the benefits and challenges of a gluten-free lifestyle. Learn how to navigate gluten-free diets for health and well-being.
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Glyphosate

Discover the uses and health concerns related to glyphosate, a common herbicide. Stay informed about its impact on health and the environment.
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GMO

Get informed about genetically modified organisms (GMOs), their role in agriculture, and their health effects. Understand the debate around GMO safety and regulation.
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Good Health

Find tips and advice for maintaining good health through nutrition, exercise, and wellness practices. Learn how to improve your overall well-being.
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Gut

Understand the crucial role of gut health in digestion, immunity, and overall health. Explore ways to support your gut microbiome for optimal health.
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Healing

Learn about different healing modalities, from traditional medicine to alternative therapies. Discover how to support your body's natural healing processes.
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Health

Stay updated on health trends, research findings, and wellness tips. Find comprehensive resources for improving and maintaining your health.
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Health and Wellness

"Health and wellness" is a term that encompasses both physical health and overall well-being. It refers to the state of being in good health, not just physically but also mentally, emotionally, and socially. While "health" often refers to the absence of illness or disease, "wellness" emphasizes a proactive approach to achieving optimal health and quality of life.

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Healthcare

Explore healthcare systems, services, and innovations. Learn about accessing quality care, patient rights, and the future of healthcare.
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Heart

Access heart-healthy diets, exercises, and preventive measures to reduce the risk of cardiovascular diseases.
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Holistic

Explore holistic health approaches that consider the whole person—body, mind, and spirit. Find out how to integrate holistic practices into your lifestyle.
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Homeopathy

Homeopathy is a form of alternative medicine based on the principle of "like cures like." This principle states that a substance that causes symptoms in a healthy person can be used in highly diluted amounts to treat similar symptoms in someone who is unwell.

In homeopathy, remedies are made from natural substances such as plants, minerals, or animal products. These substances are typically diluted in water or alcohol and then vigorously shaken (a process known as succussion) to release their healing properties. The resulting solution is then further diluted multiple times until very few, if any, molecules of the original substance remain.

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Hormones

Understand the vital role of hormones in body regulation and discover strategies to balance them for improved health.
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Hydrating

Hydrating refers to the act of replenishing the body's water content or maintaining adequate levels of hydration. Proper hydration is essential for overall health and well-being, as water plays a crucial role in various bodily functions.
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Hypnosis

Hypnosis is a therapeutic technique that involves inducing a trance-like state of heightened focus, concentration, and suggestibility in a person. During hypnosis, the individual is guided by a trained practitioner, often called a hypnotist, to achieve a state of deep relaxation.
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Immune

Understand the immune system's role in protecting the body and how to strengthen it. Learn about immunity-boosting foods and lifestyle habits.
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Infectious Diseases

Stay updated on prevention, treatment, and management of infectious diseases for public health and safety.
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Inflammation

Understand the causes and effects of inflammation on the body, and how to manage it for long-term health.
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Integrative Medicine

Explore the holistic approach of integrative medicine in combining conventional and alternative therapies for optimal health.
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Joints

Learn how to protect and strengthen your joints with nutrition, exercise, and joint care strategies.
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Lifestyle

Discover the importance of eye care, preventive measures, and treatments for common eye conditions. Learn how to protect and maintain your vision.
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Meditation

Explore meditation techniques to reduce stress, improve mental clarity, and enhance overall well-being.
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Menopause

Find support and information on navigating menopause, including symptom management and hormonal changes. Learn about lifestyle adjustments to ease the transition.
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Mental Health

Explore mental health awareness, support resources, and strategies for maintaining mental well-being.
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Mental Health Disorders

Gain insights into managing mental health disorders with the latest in treatments and supportive care.
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Microbiome

Discover the critical role of the gut microbiome in health and disease prevention, and learn how to nurture it for optimal well-being.
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Mindfullness

Integrate mindfulness practices into your daily routine for stress reduction and heightened awareness.
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Mood disorders

Explore mood disorders, including depression and bipolar disorder, their impact on daily life, and treatment options. Learn how to support mental wellness.
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Multiple sclerosis

Learn about multiple sclerosis (MS) management, treatment options, and supportive care for those affected.
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Neurological Disorder

A neurological disorder refers to a medical condition that affects the nervous system, including the brain, spinal cord, and nerves. These disorders can disrupt the normal functioning of the nervous system, leading to a wide range of symptoms such as impaired movement, sensation, cognition, or other neurological functions.
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Non-Gmo

Understand the benefits of non-GMO foods and how they contribute to health and environmental sustainability. Learn how to identify and choose non-GMO products.
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Nutrition

Gain insights into balanced nutrition, dietary planning, and the impact of food choices on health.
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Obesity

Understand the health risks associated with obesity and strategies for weight management. Learn about the importance of a healthy lifestyle in preventing obesity.
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OCD

Learn about Obsessive-Compulsive Disorder (OCD), its symptoms, treatments, and coping strategies. Understand how OCD affects daily life and how to support those living with OCD.
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Omegas

In the context of nutrition, "omegas" generally refers to omega-3 and omega-6 fatty acids, which are types of polyunsaturated fats that are essential for human health. These fatty acids play crucial roles in various physiological processes and are important components of cell membranes. The human body cannot produce omega-3 and omega-6 fatty acids on its own, so they must be obtained from the diet.
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Organic

Discover the advantages of organic farming and food products for health and the environment. Learn about organic certification and how to make healthier choices.
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Pain

Learn about pain management techniques and treatments to improve quality of life for those suffering from chronic pain.
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Pandas

Pediatric Autoimmune Neuropsychiatric Disorders Associated with Streptococcal Infections (PANDAS) is a controversial pediatric condition characterized by the sudden onset of neuropsychiatric symptoms following a streptococcal infection, such as strep throat. These symptoms may include obsessive-compulsive disorder (OCD), tic disorders (such as Tourette syndrome), anxiety, emotional disturbances, and other behavioral changes.

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Pans

PANS stands for Pediatric Acute-onset Neuropsychiatric Syndrome. Similar to PANDAS (Pediatric Autoimmune Neuropsychiatric Disorders Associated with Streptococcal Infections), PANS is a term used to describe a subset of children who experience sudden and severe onset of neuropsychiatric symptoms, such as OCD (obsessive-compulsive disorder), tics, anxiety, emotional instability, and cognitive disturbances.

The distinguishing feature of PANS is that the symptoms arise suddenly and are often severe, with a rapid onset over a short period of time. These symptoms are typically accompanied by significant changes in behavior and functioning, and they may interfere with the child's ability to participate in school, social activities, and daily life.

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Parenting

Get insights into effective parenting techniques, child development, and how to support your child's health and well-being. Learn about the challenges and joys of parenting.
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Pediatrics

Explore pediatric care, including health guidelines, developmental milestones, and common childhood illnesses. Learn how to ensure the health and well-being of children.
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Pesticides

Stay informed about the health risks associated with pesticide exposure and how to minimize them. Learn about alternative pest control methods that are safer for health and the environment.
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Pets

Pets are animals that are kept primarily for companionship and enjoyment rather than for any specific utility. They play important roles in the lives of their owners, providing emotional support, companionship, and often a sense of purpose and responsibility. Pets come in various shapes, sizes, and species, and the choice of pet often depends on individual preferences, lifestyle, and living arrangements.
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Pregnancy

Pregnancy is a biological process in which a woman conceives and carries a developing fetus within her uterus. It typically lasts around 40 weeks, starting from the first day of the woman's last menstrual period and ending with childbirth. During pregnancy, the fertilized egg undergoes various stages of development, eventually forming a fetus with distinct organs and features. Throughout this process, the woman's body undergoes significant hormonal, physical, and emotional changes to support the growing fetus.
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Psychology

Delve into the study of psychology to understand human behavior and mental processes. Learn how psychological principles can be applied to improve mental health and relationships.
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Recipe(s)

Discover delicious, healthy recipes that cater to various dietary preferences and nutritional needs.
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Regenerative

Explore regenerative health practices and their role in healing, sustainability, and ecological balance.
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Regenerative Farming

Learn about the benefits of regenerative farming practices for the environment, health, and food quality.
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Remedies

Discover natural and home remedies for common ailments. Learn about the effectiveness and safety of various remedies.
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Rheumatoid Arthritis

Learn about rheumatoid arthritis, its impact on joints, and treatment options. Discover how to manage symptoms and maintain mobility.
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Roundup

Understand the health and environmental implications of Roundup (glyphosate) use and explore safer alternatives.
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Schizophrenia

Gain understanding of schizophrenia, its symptoms, treatment, and the importance of support for individuals and families. Learn about coping strategies and living with schizophrenia.
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SIBO

Discover strategies for managing Small Intestinal Bacterial Overgrowth (SIBO) through diet, treatment, and lifestyle adjustments.
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Skin

Explore essential skin care tips and treatments to maintain radiant, healthy skin at any age.
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Sleep

Sleep is a naturally recurring state of mind and body, characterized by altered consciousness, reduced sensory activity, and decreased interaction with the surroundings. During sleep, various physiological processes occur, including changes in brain wave activity, hormone release, and bodily restorative functions.
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Spiritual

Explore the intersection of spirituality and health, and how spiritual practices can support mental and emotional well-being.
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Stress

Discover effective stress management techniques and the importance of mental well-being. Learn how to reduce stress for a healthier, happier life.
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Sugar

Sugar is a type of carbohydrate that occurs naturally in many foods, including fruits, vegetables, and dairy products. It is also commonly added to processed foods and beverages during manufacturing or preparation to enhance flavor, texture, and shelf life.
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Testing

Laboratory testing in health care involves the analysis of samples such as blood, urine, saliva, tissue, and other bodily fluids or substances to assess various aspects of a person's health.
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Therapeutic

Learn about therapeutic techniques and their benefits in treating physical and mental health conditions.
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Therapy

Discover the different types of therapy available for mental and physical health conditions. Learn how therapy can support healing and well-being.
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Traditional Chinese Medicine

Traditional Chinese Medicine (TCM) is a holistic system of medicine that has been practiced for thousands of years in China and other parts of East Asia. It encompasses various practices aimed at promoting health and treating illness by restoring balance and harmony within the body. TCM views the body as a complex system of interconnected parts and considers the mind, body, and spirit as integral components of health.
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Trauma

Understand the impact of trauma on mental health and the importance of trauma-informed care. Learn about healing and recovery from traumatic experiences.
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Vegan

A vegan is a person who follows a diet and lifestyle that excludes the consumption or use of animal products. This includes abstaining from meat, poultry, fish, dairy, eggs, honey, and other animal-derived ingredients. Vegans also typically avoid non-food items made from animals, such as leather, wool, silk, and certain cosmetics and household products tested on animals.
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Vision

Understand vision health, including tips for maintaining good eyesight and information on vision correction. Learn about the latest in eye care technology and treatments.
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Vitamin D

Learn about the health benefits of vitamin D, its sources, and the importance of maintaining adequate levels. Understand the role of vitamin D in bone health and immune function.
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Weight Gain

Weight gain refers to an increase in body weight, typically resulting from an excess accumulation of fat, muscle, or water in the body.
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Weight Loss

Explore healthy weight loss strategies, including diet, exercise, and lifestyle changes. Learn how to achieve and maintain a healthy weight for long-term well-being.
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Wellness

Wellness refers to a state of overall well-being, encompassing physical, mental, emotional, and social health. It goes beyond the absence of illness and involves actively striving for optimal health and quality of life. Wellness is often viewed as a holistic concept that addresses various aspects of an individual's life and emphasizes the importance of balance and integration.

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Wellthier Living

Embrace a wellthier living approach by integrating health, happiness, and well-being into your daily life. Discover strategies for a balanced and fulfilling lifestyle.
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Whole Health

Learn about the whole health concept that integrates physical, mental, and social well-being. Discover practices that promote comprehensive health and wellness.
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Yoga

Explore the benefits of yoga for physical, mental, and emotional health. Learn different yoga styles and how they can enhance your well-being.
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What courses are included in my KnoWEwell.com membership?

*All courses designated, “FREE for Members” included in: 

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Plus the “30 Days to WELLthier Living” course ($30 value) and Dr. Tom O’Bryan’s “Betrayal” course ($97 value) are included in all Lifetime and Gold memberships.

If you are not already a member of KnoWEwell, get started for FREE here. Existing members can upgrade their membership here to access 50+ and growing educational programs at no additional cost.

Will I receive special pricing on courses not included in my KnoWEwell.com membership?

Some KnoWEwell memberships offer discounted pricing on additional courses. Pathfinder and Silver members receive a 10% discount while Controller and Gold members receive a 20% discount. When you are logged in as a member, you will automatically see your discounted prices.

What is the cost of the courses if I reside in a country outside the US?

In order to make our educational courses more equitable and accessible to all globally, most of our course prices for KnoWEwell members are adjusted based on the World Bank data that classifies countries by income level. To get country-specific pricing: 

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Items purchased via KnoWEwell’s learning platform and accessed elsewhere necessitate an enrollment on the other site. Enrollment may require you to provide your name/email and agreement to terms and conditions and privacy policies of that platform. You will not be asked to provide additional billing or payment information. You will be able to access the item through KnoWEwell’s site or directly from the other learning platform. Questions regarding item(s) will be addressed by KnoWEwell and/or redirected to the individual learning platform.